Easy Keto Iced Coffee Recipe (Plain + Flavored!) | Wholesome Yum (2024)

Easy Keto Iced Coffee Recipe (Plain + Flavored!) | Wholesome Yum (1)

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Table Of Contents hide

  • Why You’ll Love This Keto Iced Coffee Recipe
  • Low Carb Iced Coffee Ingredients
  • How To Make Iced Coffee On Keto
  • Tips For The Best Keto Iced Coffee
  • Storage Instructions
  • How To Order A Keto Iced Coffee At Starbucks
  • What To Serve With Keto Iced Coffee
  • More Low Carb Coffee Recipes
  • Tools To Make Iced Coffee
  • Keto Iced Coffee Recipe (Plain + Flavored!)

Ready to enjoy iced coffee on keto again? You totally can! This keto iced coffee recipe looks at tastes just like the real deal, without all the sugar. I’ll also show you how to order keto iced coffee at Starbucks if you’re on the go, plus how to make this super easy (and much cleaner) low carb iced coffee in just a few minutes. Bulletproof coffee may be the most popular, but there’s a whole world of other keto coffee ideas waiting for you!

The key to making flavorful iced coffee on keto is all in the sweetener. I use Wholesome Yum Keto Coffee Syrups because they stir in smoothly and taste just like the ones at the coffee shop, all with 0 net carbs and no sucralose like the coffee house sugar-free syrups have!

Why You’ll Love This Keto Iced Coffee Recipe

If you like fancy coffee drinks, this iced keto coffee is the perfect drink choice.

Quick low carb iced coffee recipe overview:

  • What does low carb iced coffee taste like? This drink combines rich coffee taste and vanilla or hazelnut flavors, with a lightly creamy mouthfeel.
  • Is it easy to make? This DIY keto iced coffee is one of the easiest drinks you can make! It only takes a few ingredients.
  • How much time will I need? As long as you have ice on hand, this keto friendly iced coffee takes just 2 minutes!

Low Carb Iced Coffee Ingredients

Besides ice, it takes just 3 ingredients to make your iced coffee keto:

  • Coffee– Use your favorite brew, but make sure it’s room temperature so the ice doesn’t melt so fast.
  • Heavy cream – I like grass-fed varieties for better taste, but any heavy cream works. For a paleo or non-dairy option, use coconut or almond milk.
  • Keto Coffee Syrup – This is my all time favorite way to sweeten keto iced coffee at home. It has squeaky clean ingredients, natural sweeteners, and no added net carbs! Or, use a splash of one of my keto coffee creamers such as peppermint mocha for a bit more flavor and creaminess.

The syrup comes in 3 flavors:

  • Vanilla
  • Hazelnut
  • Flavorless – If you prefer your coffee without any flavor, you can substitute keto simple syrup instead.

The ingredient amounts are on the recipe card below.

Easy Keto Iced Coffee Recipe (Plain + Flavored!) | Wholesome Yum (3)

How To Make Iced Coffee On Keto

Never made low carb iced coffee before? It’s easy!

  • Pour coffee. Fill a glass with ice cubes and add room temperature brewed coffee.
  • Add cream. Pour cream into the glass. Look at those pretty streaks!

Easy Keto Iced Coffee Recipe (Plain + Flavored!) | Wholesome Yum (4)

Easy Keto Iced Coffee Recipe (Plain + Flavored!) | Wholesome Yum (5)

Tips For The Best Keto Iced Coffee

Now that you know how to make keto iced coffee, make sure you keep these tips in mind for the best drinking experience.

1. Use room temperature coffee

It’s tempting to pour fresh, hot coffee into your glass, but don’t do it! Hot coffee will melt your ice much faster and make a more watery drink. Brew your coffee and allow it to come to room temperature first (or even let it chill in the refrigerator overnight).

2. Use the cleanest keto coffee syrup

While other coffee syrups might fit your macros, most are not very clean since they contain artificial sweeteners like sucralose, or fake colors and flavors.

This coffee syrup is the most keto friendly of all at 0 net carbs, plus it only uses natural sweeteners. It makes the ultimate easy keto iced coffee!

3. Adjust to your tastes, but watch macros

The best part about coffee is how easy it is to customize! Swap in a different keto milk, use extra sweetener, or pour in less (or more) coffee. Just keep in mind that these ingredient swaps can alter the carbs in iced coffee.

Storage Instructions

Since this keto iced coffee recipe takes just minutes to prep, it’s best to make it fresh. Storing it in the refrigerator will cause the ice to eventually melt and water down the drink.

However, you can make the brewed coffee ahead of time and store it in the refrigerator until it’s ready to use in the recipe.

Can you freeze iced coffee?

Freezing is not recommended, as iced coffee would take a long time to thaw, and still end up watery. If you want a frozen coffee drink, you can just make it fresh and blend it.

Easy Keto Iced Coffee Recipe (Plain + Flavored!) | Wholesome Yum (6)

How To Order A Keto Iced Coffee At Starbucks

It’s easy to order a keto Starbucks iced coffee like the one you see here. Say, “I would like a grande iced coffee, unsweetened, with four pumps sugar free vanilla syrup and a splash of heavy cream.” A tall size gets 3 pumps standard, while a venti gets 6 pumps, so adjust accordingly based on the size you prefer.

Of course, this isn’t the only way to order it, so if you don’t want to give up your favorite coffee shop, check my list of keto Starbucks drinks for more ideas.

But the problem with iced coffee keto Starbucks drinks is that the flavor options are more limited, the sweeteners are artificial, and you have less control over factors like how much milk really gets added to the cup. That means Starbucks iced coffee carbs can be higher than you realize.

Sure, Starbucks keto iced coffee works when you’re in a total rush… but the homemade version below only takes 2 minutes, uses cleaner ingredients, and offers more flavors. I hope you’ll try it!

Easy Keto Iced Coffee Recipe (Plain + Flavored!) | Wholesome Yum (7)

What To Serve With Keto Iced Coffee

If you make this keto iced coffee recipe at home, complete the coffee shop feeling with a light, cafe-style pastry, such as:

  • Keto Croissants – Includes a melty chocolate hazelnut center!
  • Maple Pecan Scones – These buttery scones come with their own maple-infused glaze.
  • Almond Flour Banana Muffins – All the warm goodness of banana bread… with a secret ingredient that tastes just like bananas.
  • Fathead Cinnamon Rolls – The perfect ooey, gooey pairing with low carb iced coffee!
  • Keto Waffles – Pair your morning coffee with a wholesome keto breakfast.

More Low Carb Coffee Recipes

  • Whipped Dalgona Coffee – A keto take on the viral recipe, complete with delicate coffee foam.
  • Iced Coffee Protein Shake – A frosty way to get your coffee fix, with a boost of protein.
  • Keto Bulletproof Coffee – A hot, frothy drink loaded with healthy fats.
  • Keto Coffee Creamer – Make it in 5 different flavors, all sugar free.

Tools To Make Iced Coffee

Tap the links below to see the items used to make this recipe.

  • Drinking Glasses – These make your keto iced coffee look too pretty to drink… almost!
  • Travel Mug – If you need to take your low carb iced coffee on the go, use this pretty glass travel mug, complete with straw.

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Recipe Card

Easy Keto Iced Coffee Recipe (Plain + Flavored!) | Wholesome Yum (9)

4.87 from 15 votes☝️ Click stars to rate or click here to leave a review!

Keto Iced Coffee Recipe (Plain + Flavored!)

Yes, you can have sweet iced coffee on keto, in just 2 minutes! See how with this low carb keto iced coffee recipe in plain, vanilla, or hazelnut flavors.

Prep: 2 minutes

Total: 2 minutes

Author: Maya Krampf from WholesomeYum.com

Servings: 1 (adjust to scale recipe)

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Ingredients

Tap underlined ingredients to see where to get them.

Instructions

Tap on the times in the instructions below to start a kitchen timer while you cook.

  1. Place ice cubes into a glass.

  2. Add coffee, cream, and Keto Coffee Syrup. Stir and enjoy!

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Related Easy Recipes

  • Keto Whipped Dalgona Coffee

  • Keto Coffee Cake

  • Bulletproof Coffee (Keto Coffee Recipe)

  • Sugar Free Lemonade

Recipe Notes

Serving size: 1 iced coffee (entire recipe)

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories100

Fat10.9g

Protein1.1g

Total Carbs0.8g

Net Carbs0.7g

Fiber0.1g

Sugar0.9g

Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.

Course:Drinks

Cuisine:American

Keywords:iced coffee on keto, keto iced coffee, keto iced coffee at Starbucks, keto iced coffee recipe, low carb iced coffee

Calories: 100 kcal

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We'd LOVE for you to share a link with photo instead. 🙂

How To Make Sugar Free Iced Coffee

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Easy Keto Iced Coffee Recipe (Plain + Flavored!) | Wholesome Yum (2024)

FAQs

How do you make coffee taste good without carbs? ›

Just because you're on a keto diet, you're not limited to milk and sugar substitutes (or keto coffee) when you want to turn a cup of low-carb joe into something special. Simply adding a little vanilla extract, cocoa powder, cinnamon, or peppermint can turn black coffee into a delicious keto coffee drink.

What can I put in my coffee for keto? ›

Most keto coffee recipes are based on Asprey's original bulletproof coffee recipe: Combine a cup of hot coffee (decaf is fine), 1-2 teaspoons of MCT oil, and 1-2 tablespoons of grass-fed butter or ghee. Blend for 30 seconds so the MCT oil and coffee will combine. (Oil and water don't mix, remember?)

What is the best creamer for keto coffee? ›

As a general rule of thumb: heavy cream is a go-to favorite for many Keto dieters due to its low-carb and high-fat content. Half and half - which contains a mixture of heavy cream and whole milk - offers a comparable carb count for fewer calories.

How many carbs are in keto iced coffee? ›

1.4g net carbs. Iced coffee with almond milk. Choose an unsweetened almond milk.

How to make yummy coffee without sugar? ›

Four Healthy Ways To Flavor Your Coffee Without Sugar
  1. Vanilla extract. Try adding a few drops of vanilla extract as a sugar substitute. ...
  2. Cinnamon. This common spice cabinet favorite has a whole host of health benefits including lowering blood pressure and blood sugar levels. ...
  3. Salt. ...
  4. Unsweetened cocoa powder.
Sep 22, 2021

How do you make coffee taste better without sugar and creamer? ›

Spices: Spice up your instant coffee with a dash of cinnamon, nutmeg, or cardamom. These spices can add warmth and complexity to the flavor. Vanilla Extract: A small amount of vanilla extract can impart a sweet and aromatic flavor to your coffee. Stir it in along with your preferred sweetener.

Does coffee with milk break ketosis? ›

Both coffee and tea are low in carbs and can be enjoyed on a keto diet as long as they are unsweetened,” says Winnifred, noting that adding a bit of dairy milk or cream is fine as long as you stay within your daily carb limit. For those following a keto diet, feel free to drink unsweetened plant-based milks, too.

What kind of milk is good on keto? ›

Unsweetened almond milk, coconut milk, macadamia nut milk, flax milk, soy milk, cashew milk, and pea milk along with half-and-half and heavy cream are all keto-friendly milk options.

Does coffee help you lose weight on keto? ›

Here's the bottom line: keto coffee, in moderation, can help boost weight loss in those who are already on keto. Those who aren't rigorously following a low-carb diet, however, may actually pack on more pounds by downing keto coffee.

Is peanut butter OK on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

What can I put in my coffee instead of creamer? ›

Simple Ingredients For A Healthier Cup Of Coffee
  • Heavy Cream. This is heavy whipping cream which you'll find in the dairy aisle. ...
  • Full-Fat Canned Coconut Milk. ...
  • Unsalted Butter. ...
  • Unsweetened Nut Milk. ...
  • MCT Oil. ...
  • Coconut Oil. ...
  • Honey. ...
  • Real Maple Syrup.
Apr 1, 2024

What creamer has no carbs? ›

  • So Delicious Organic Creamer Coconut milk. ...
  • Left Coast Performance Keto Coffee Creamer. ...
  • Omega PowerCreamer Original Keto Coffee Creamer. ...
  • Organic Valley Heavy Whipping Cream. ...
  • Organic Valley Lactose Free Half & Half Cream. ...
  • nutpods Pumpkin Spice (3-Pack), Unsweetened Dairy-Free Creamer.
Dec 23, 2021

Is cool whip OK on keto? ›

Is Cool Whip Keto? If you're looking solely at carb content, then technically yes, store bought cool whip is keto friendly. However, the real problem with store bought cool whip is that it is full of junk ingredients. Hydrogenated oil is like the first thing listed followed by high fructose corn syrup!

Is there a keto coffee creamer? ›

Coconut cream or milk: Coconut cream and milk are made from the same ingredients (coconut, water, and sometimes guar gum), but much like regular milk compared to heavy cream, coconut cream has a higher fat content and a thicker texture than coconut milk. Both are tasty low carb keto creamer options.

Does iced coffee break ketosis? ›

But java addicts will be pleased to learn that coffee is 100% keto-friendly. Traditional hot or cold brew coffee has zero calories and carbs. The sugars only come into play when syrups and sweeteners are added.

What is the healthiest way to flavor coffee? ›

Try to use low fat milk or toned milk, add honey in place of sugar. You can also use dates, maple syrup, cinnamon, or cocoa powder in your coffee for a unique flavor and soothing fragrance.

Can you have coffee on low carb diet? ›

Of course, adopting a diet that avoids sugar and carbs might mean your favorite flavored latte is out of the picture. But java addicts will be pleased to learn that coffee is 100% keto-friendly. Traditional hot or cold brew coffee has zero calories and carbs.

What can you add to coffee to make it taste better? ›

9 Things to Put in Your Coffee to Up the Ante
  • Cinnamon. If you find yourself ordering autumnal drinks at your closest coffee chain, this powder should be your new at-home staple. ...
  • Cardamom. This Turkish tradition adds an earthy, almost floral taste to your brew. ...
  • Mint. ...
  • Cocoa Powder. ...
  • Salt. ...
  • Vanilla Extract. ...
  • Ginger. ...
  • Espresso.
Aug 17, 2023

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