High-Protein Cottage Cheese Cookie Dough Recipe – Cooking Point (2024)

FAQs

How many calories is the cottage cheese cookie dough? ›

Per serving (1/2 cup): Calories 250, Fat 10 g (Saturated 2 g, Trans 0.1 g), Cholesterol 15 mg, Sodium 500 mg, Carbohydrate 16 g (Fiber 3 g, Sugars 10 g), Protein 25 g. For over 27 years, Epicure has helped busy families put dinner on the table fast.

The simplest and most advisable way to thicken cookie dough is to add a couple tablespoons of cake flour to a runny cookie dough. Mix it gently to prevent overmixing, which will result in a tough cookie dough. For roll-out cookie dough, knead the extra flour in by hand.

Healthy ways to enjoy cottage cheese

You can cut calories and fat from your diet and promote healthy weight loss by substituting cottage cheese for other foods. Here are some suggestions: Add cottage cheese to your morning smoothie. Top cottage cheese with fresh berries, mango, or pineapple for a healthy snack.

According to research published by Mic, there are almost 500 calories in one piece of batter, including 20 g of fat and 55 g of sugar. Baked cookies, on the other hand, seem to have less. For example, one choc-chip cookie will have around 5g of fat and approximately 140 calories.

For best results, Serious Eats recommends adding one extra yolk per whole egg the recipe calls for. Balance here is important, because too much egg yolk will incorporate too much moisture, rendering your batch spongy and cakelike rather than the texture of a traditional cookie.

All-purpose flour is the most commonly used flour in cookie recipes due to its moderate protein content (usually around 10-12%). This balanced protein level makes it versatile enough to produce both soft and chewy cookies as well as slightly crisp ones.

You can upgrade your cookie dough by adding spices to it, said Tracy Wilk, lead chef at the Institute of Culinary Education. This can lead to a warm, spicy cookie. To do so, combine ground cinnamon, ginger, and sugar, and then roll your balls of cookie dough in the mix before baking.

As a bonus, I did a little research to find out just what role each ingredient plays in chocolate chip cookies, so you can adjust your recipe however you feel like experimenting. Flour adds fluff and texture to the cookies. Adding too little flour can cause cookies to be flat, greasy, and crispy.

What mixes well with cottage cheese? ›

Cottage cheese is high in protein and is an excellent source of calcium. Choosing a low-fat cottage cheese can reduce saturated fat intake when substituting it for other higher fat foods, such as cream cheese, sour cream, mayonnaise or ricotta cheese.

“I would consider limiting cottage cheese intake to 1 cup per day to allow for nutrient variety,” Voelkers advises.

One eggless cheese cookies gives 53 calories. Out of which carbohydrates comprise 17 calories, proteins account for 3 calorie and remaining calories come from fat which is 33 calories. One eggless cheese cookies provides about 3 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Someone asked me why raw cookie dough had fewer calories than cooked. It's not a mistake or trick -it's because the calories are quoted in the same weight units & when you bake water is lost, concentrating the same calories into a smaller weight, so the calories per 100g goes up.