Hung Curd | Homemade Greek Yogurt Recipe (2024)

Consuming curd on a regular basis is one of the easiest ways to include probiotics in your everyday meals. A classic Indian foodstuff, curd is even better if you prepare it at your home. Also, homemade Greek Yogurt or Hung Curd is a form that can be easily prepared from your regular curd, and is as beneficial as yogurt. This Hung Curd recipe is an easy DIY way of making a creamy batch at home, without any fuss.

Hung Curd | Homemade Greek Yogurt Recipe (1)

Table of Contents

  1. About Hung Curd
  2. About Making Greek Yogurt
  3. How to make Hung Curd (Greek Yogurt) (Stepwise Photos)
  4. Uses of Greek Yogurt
  5. Recipe Card

About Hung Curd

Hung Curd or Greek Yogurt is simply the curd or yogurt, which has been drained completely of its whey. Since you have a reference to my post of How To Make Curd, after preparing that, you can easily head to this Hung Curd recipe.

Different people may have different ways of making Hung Curd at home. However, the method that I have explained here does not require you to hang the curd outside for a fresh batch of homemade Greek Yogurt.

In this Hung Curd recipe, you can easily keep the entire apparatus in the refrigerator itself. I developed this method more so keeping in mind the extreme hot Indian climate. Placing the apparatus in such weather conditions can turn the Hung Curd sour and even spoil it. So, refrigerating it helps.

However, if you stay in a cold climate or in a place with cooler weather conditions, you can hang the curd in your kitchen on a hook arrangement. You can tie it on the kitchen sink tap as well.

About Making Greek Yogurt

Making homemade Greek Yogurt is no rocket science. In fact, I would suggest you make your own by following this method, as it is the best way to get some fresh Greek Yogurt without any added chemicals or preservatives.

Just make sure that you are going through these below points thoroughly before starting the process of making it. Once you do that, it is going to be as swift as the wind for you to make Hung Curd at home, whenever you want.

Points to remember

  • DO NOT use sour curd or sour yogurt to make the Hung Curd or Greek Yogurt.
  • Ensure you are using fresh homemade curd/dahi or yogurt. If in any case, you end up using a store-bought one, then check for the expiry date.
  • Whether you are keeping your apparatus in the refrigerator or outside, keep a bowl under the muslin. This will help to collect the whey, which is rich in nutrients and can be used in place of plain water in any dish.
  • Obviously, you can’t discard the whey as you can use it to make your chapati/bread doughs as well as cake batters. You can even add it while making pulao or other rice-based dishes, lentils, soups and gravies.
  • Usually, the Greek Yogurt is ready in about 4 to 5 hours. But if you want a Hung Curd, which is thicker, smoother and creamier, then keep it overnight or 10 to 12 hours more in the refrigerator.
  • Once ready, make sure to refrigerate the Greek Yogurt or Hung Curd and use it within 4 to 5 days.

Step-by-Step Guide

How to make Hung Curd (Greek Yogurt)

Preparation

1. You need 4 things :

  • 1 deep bowl
  • 1 strainer or sieve
  • 1 muslin cloth or cheese cloth
  • 1 heavy weight bowl, pan or lid

Instead of muslin cloth, you can also use a cotton kitchen napkin. First, line the bowl with the strainer.

Make sure that all your bowls, strainer and muslin cloth/cheese cloth are clean and dry.

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2. Then, line the strainer with the muslin cloth.

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Make Hung Curd

3. Pour the fresh curd. I added 4.5 cups curd (made from 1 liter milk, about 1.125 kgs), since I was making Shrikhand with it.

For making tikka marinade, spreads or raitas, you can add accordingly.

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4. Bring the 4 edges of the muslin cloth together and tie one edge tightly around the rest.

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5. Gently press and you will see the whey dripping.

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6. Now, place a heavy bowl, lid or tray on the tied muslin cloth bundle. If you have a hook, you can also hang the muslin cloth bundle in your refrigerator.

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7. Here’s a picture from distance. Now, keep the whole thing in the refrigerator for 4 to 5 hours or overnight. I kept for 24 hours.

Do use a deep bowl below, so that there is some distance between the yogurt in the strainer and the collected whey.

Otherwise the whey will touch the strainer as well as the curd. Thus, there will be some whey in the curd.

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8. Next day, the whey will be drained off and you will get the Hung Curd.

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9. You can see how creamy and smooth it looks. The texture is similar to that of cream cheese. From 1.125 kgs, the yield was 425 grams of Hung Curd.

Collect it in a container or lidded bowl if not using. Cover with its lid and refrigerate. Use a silicon spatula to collect the Hung Curd.

Even when using it, better to use silicon spatula as you can easily scrape it off from the sides or edges of the bowl.

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10. Here’s the nutrient rich whey. I add it to the chapati dough and in pulao or currie.

Note that in chapati, the curd like flavor and taste is not felt. But in gravies, rice and pulao, you will get the taste.

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11. Use the Hung Curd immediately for any recipe or keep it refrigerated till further use. It keeps well for 2 to 3 days in the fridge.

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Uses of Greek Yogurt

Greek Yogurt is also known as ‘dahi ka chakka’ in Indian regional languages. Since the whey is completely drained off from the curd and what is left of it is a thick, creamy and smooth Hung Curd, it is apt to make raita, dips, chutneys and other similar accompaniments/condiments.

Because of its natural consistency and texture, Greek Yogurt becomes a great base for making salad dressings too. Make a simple and potato salad by just tossing some boiled baby potatoes in a lightly spiced and herbed Greek Yogurt dressing. You can modify it by adding more veggies. Makes for a yum and filling lunch.

Hung Curd is also an integral ingredient in many Indian recipes which involve marinades. For instance, a Paneer Tikka or any other tikka.

We can’t really imagine making a perfect Dahi Kabab or even Shrikhand without using Hung Curd in their recipes. Another unique recipe is this Curd Sandwich, which is an easy way of using Hung Curd to make a satisfying snack.

I also make this luscious and decadent Amrakhand (Mango Shrikhand) at home, during the mango season along with Hung Yogurt in it. Besides this, raitas and tikkas are common at my place as well.

You can even make cheesecakes and cream cheese frostings with Greek Yogurt since they have a similar soft and creamy texture. But I still have to try these at home.

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Please be sure to rate the recipe in the recipe card or leave a comment below if you have made it. For more vegetarian inspirations, Sign Up for my emails or follow me on Instagram, Youtube, Facebook, Pinterest or Twitter.

Hung Curd | Homemade Greek Yogurt Recipe (17)

Hung Curd | Homemade Greek Yogurt Recipe

By Dassana Amit

Hung Curd or Greek Yogurt is simply curd or yogurt whose whey has been strained and this results in a thicker, creamy consistency of the yogurt. This Hung Curd or Greek Yogurt recipe is an easy DIY way of making a creamy batch at home that you can use to make marinades, chutneys, dips, sandwiches or various other recipes.

4.88 from 8 votes

Print Pin Save

Prep Time 5 hours hrs

Total Time 5 hours hrs

Cuisine Indian, World

Course Condiment, Side Dish

Diet Gluten Free, Vegetarian

Difficulty Level Moderate

Servings 2

Units

Ingredients

Main Ingredient

  • 4.5 cups Curd (dahi or yogurt) or about 1.125 kg or 1.125 litre curd – yogurt or dahi made from 1 litre milk

Equipments required

  • 1 deep bowl
  • 1 fine mesh strainer or sieve
  • 1 muslin cloth or cheese cloth or kitchen cotton napkin or towel
  • 1 heavy weight bowl or heavy pan or lid/tray/plate

Instructions

  • You need four things – 1 deep bowl, 1 strainer or seive, 1 muslin cloth or cheese cloth and 1 heavy weight bowl or pan or lid.

    Instead of muslin you can also use a cotton kitchen napkin. First place the strainer on the deep bowl.

  • Then line a muslin on the strainer.

  • Pour the fresh curd. Bring the four edges of the muslin together and tie one edge tightly around the rest.

  • Gently press and you will see the whey dripping.

  • Now place a heavy bowl or lid or tray/plate on the tied muslin.

  • Now keep the whole thing in the fridge for 4 to 5 hours or overnight.

  • After the required amount of time kept in the fridge, you will get a creamy hung curd.

  • Use the collected whey in chapati or bread dough and in pulao or curries. However do note that in chapati, the whey flavor and taste is not felt. But in curries, rice and pulao you will get the taste.

  • Use the hung curd immediately for any recipe or keep in the fridge to be used later.

  • Homemade Greek Yogurt keeps well in the fridge for 2 to 3 days.

Nutrition Info (Approximate Values)

Nutrition Facts

Hung Curd | Homemade Greek Yogurt Recipe

Amount Per Serving

Calories 130Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 0.2g1%

Trans Fat 0.01g

Polyunsaturated Fat 0.03g

Monounsaturated Fat 0.1g

Cholesterol 11mg4%

Sodium 77mg3%

Potassium 300mg9%

Carbohydrates 8g3%

Sugar 7g8%

Protein 22g44%

Vitamin A 9IU0%

Vitamin B1 (Thiamine) 0.04mg3%

Vitamin B2 (Riboflavin) 1mg59%

Vitamin B3 (Niacin) 0.5mg3%

Vitamin B6 0.1mg5%

Vitamin B12 1µg17%

Vitamin E 0.02mg0%

Calcium 236mg24%

Vitamin B9 (Folate) 15µg4%

Iron 0.1mg1%

Magnesium 23mg6%

Phosphorus 289mg29%

Zinc 1mg7%

* Percent Daily Values are based on a 2000 calorie diet.

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This Hung Curd recipe from the archives first published on April 2015 has been republished and updated in January 2023.

Hung Curd | Homemade Greek Yogurt Recipe (2024)

FAQs

Is hung curd the same as Greek yogurt? ›

Hung curd is Indian yogurt (curd) from which all of the whey has been drained. In other words it is nothing but Greek yogurt also known as strained yogurt. Hung curd is an important ingredient used in the preparation of many Indian foods like tandoori dishes, Raitas, kababs and Sweets.

What is the difference between curd yogurt and Greek yogurt? ›

So, Greek yogurt is just curd with whey liquid drained out. So yogurt is basically a more thicker and creamier form of curd. The live bacteria culture or the probiotics are virtually similar in both. Of course this also depends on the type of milk being used and other environmental factors.

What is the difference between thick curd and hung curd? ›

Hung curd = It Is just strained, thick curd, not Yoghurt. Yoghurt has one extra strain of bacteria known as Streptococcus thermophilus, which is not present in the curd. This bacteria has advantages like: - Lactose digestion and tolerance.

Is hung curd more healthy? ›

Hung curd, or strained yogurt, is yogurt from which the whey has been removed. “It's a healthier alternative, rich in probiotics, protein, and calcium. The straining process reduces lactose, making it suitable for those with lactose sensitivity,” said Dr Verma.

Which is healthier, curd or yogurt? ›

Hence, yoghurt is often better digested by individuals with lactose intolerance. Moreover, yoghurt tends to have higher concentrations of probiotics, which are beneficial for gut health, than traditional curd.

Why is Greek yogurt so much better than regular yogurt? ›

Greek yogurt can contain twice as much protein per serving as regular yogurt. Protein is an important part of a healthy diet and helps keep you fuller longer. If either type of yogurt has added fruits or toppings, the sugar content can be higher than normal, but typically, Greek yogurt is lower in sugar and carbs.

Can I eat Greek yogurt every day? ›

"There are really not any risks when you eat Greek yogurt every day limiting it to two servings a day. However, you may not get the benefits if you choose the wrong Greek yogurt," says Elena Paravantes, RDN and creator of OliveTomato.com. "Greek yogurt should only contain milk and or cream and live cultures.

Why is Greek yogurt so expensive? ›

Yogurt is a fermented dairy product, and there are many types. When people make Greek yogurt, there's an extra step — they strain it so it gets thicker and more tart. Greek yogurt also contains slightly less water than regular yogurt, and it tends to be a bit more expensive.

What not to mix with Greek yogurt? ›

Vasant Lad notes that yogurt shouldn't be paired with milk. In addition to this, he also lists down a couple of everyday foods, that you may have been combining all your life with yogurt but shouldn't be! These include sour fruits, melons, fish, mango, starches, cheese and bananas.

Which cloth to use for hung curd? ›

The yogurt is kept in a muslin cloth and tied tightly and hung off the wall to let all the water drain off to make a thick and creamy textured hung.

Are you supposed to drain Greek yogurt? ›

To get the thickness of Greek yogurt, you need to strain the processed yogurt. In my previous yogurt making tutorial, I showed you how to strain the yogurt using a nut milk bag.

Can we eat hung curd daily? ›

Hung curd, a thicker, tangier yoghurt, isn't just a tasty treat; it comes with a lot of health benefits. Here are 7 reasons why you should include hung curd in your diet every day. Curd, a staple in our daily meals, not only imparts a delightful tang to dishes but also boasts health benefits.

What is the leftover water in hung curd? ›

Hung curd water Instead of regular water, you can. use whey water to knead dough for making rotis. It. also makes the roti extra soft and fluffy.

Is hung curd a probiotic? ›

Hung curd is a nutritious and versatile food that can provide a range of health benefits. It is a good source of protein, calcium, and probiotics, and can be used in a variety of low-fat and low-carb dishes.

What is the Indian equivalent of Greek yogurt? ›

Greek yogurt has a more neutral taste, while Indian yogurt may be slightly sweet or sour depending on the fermentation process used to make it. Indian or Dahi yogurt is much thicker and creamier than Greek yogurt, comparable to sour cream.

What is the closest to Greek yogurt? ›

5 Amazing Greek Yogurt Substitutes
  1. Plain Yogurt. It depends on the recipe, but plain, unsweetened yogurt will work as a substitute for Greek yogurt. ...
  2. Sour Cream. Sour cream has the consistency of Greek Yogurt, and it maintains the same sharp tang in recipes. ...
  3. Buttermilk. ...
  4. Cottage Cheese. ...
  5. Silken Tofu.

What's another name for Greek yogurt? ›

Strained yogurt, Greek yogurt, yogurt cheese, sack yogurt or kerned yogurt is yogurt that has been strained to remove most of its whey, resulting in a thicker consistency than normal unstrained yogurt, while still preserving the distinctive sour taste of yogurt.

Is there a substitute for Greek yogurt? ›

Milder alternatives include cottage cheese, cream cheese, and mayonnaise. The best Greek yogurt substitutes will be creamy, high in protein, and a bit less tangy. They should also be easy to find at your local grocery store.

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