Sfouf bil debis (carob molasses cake) recipe (2024)

FAQs

Is carob molasses the same as molasses? ›

Carob molasses is something completely different and worth seeking out. We've even put the molasses in baskets on Chopped. You get carob molasses from cooking the fruit of the carob pod with water, then straining and reducing it down to a crazy delicious syrup.

Debs Kharroub (Carob Molasses), Organic, دبس الخروب at BuyLebanese.com. Dibs el Kharoub.

Carob molasses is a dark, slightly gelled syrup. It has an almost pungent, roasted, sweet-ish aroma with intense caramely, jammy dried fruit flavors, perhaps pruney or raisiny, with a note of burnt toast, a nuance of chocolate, and some bitterness.

As a dietary supplement, carob isn't under the same FDA guidelines. Consuming a lot of carob may not be safe, particularly for pregnant women. It may cause unintended weight loss and decreases in blood sugar and insulin levels.

Chemicals in carob might have weight loss effects, reduce blood sugar and insulin levels, and lower cholesterol levels. People use carob for diarrhea and high cholesterol.

Another Biblical reference to carob is as the "locust bean" which tempted the Prodigal Son (Luke 15:16). The Hebrew word for carob is Charuv and the dried fruity pods are eaten on the Jewish Holiday, Tu Bishvat.

A 2018 New Yorker piece explains the evolution of carob in the United States, saying it failed to become a popular food because it "traumatized a generation." In the 1970s, children whose parents were members of the natural food movement felt betrayed when they were presented with carob-filled "chocolate" confections, ...

Except for the unsulfured variety, molasses does not need to be refrigerated after a person opens the jar. They can store it in a cool, dry place. To prevent fermenting, a person should refrigerate unsulfured molasses.

Carob loves ice-cream, cream, milk and yoghurt, porridge, muesli and pancakes. Carob says: 'It's good to be green'; salad leaves, carrots, parsnip and Asian greens, like Bok Choy. Get your protein fix with pork, pancetta and bacon. Don't forget the chicken!

Medicinally, carob is used for digestion problems including diarrhea, heartburn, and the intestine's inability to properly absorb certain nutrients from food. These absorption disorders include celiac disease and sprue. Other uses of carob include treatment of obesity, vomiting during pregnancy, and high cholesterol.

Can you eat carob straight off the tree? ›

Carob has a sweet, caramel-honey flavour, like chocolate, but without the bitterness or caffeine. Unlike cocoa, it can be eaten unprocessed straight from the tree.

The problem has been building for some time given the peculiarities of the carob supply chain (it takes years for trees to become productive, while attempts to establish new plantations have delivered mixed results) and a steady depletion of inventory, meaning there's “virtually no carryover feedstock from one year to ...

It is widely cultivated for its edible fruit, which takes the form of seed pods, and as an ornamental tree in gardens and landscapes. The carob tree is native to the Mediterranean region and the Middle East. Portugal is the largest producer of carob, followed by Italy and Morocco.

Store carob powder, chips, and whole dried pods in an airtight container in a cool, dark place for up to one year.

Blackstrap Molasses

How it's made: Blackstrap is made from the third and final boiling of the molasses. It is considered the healthiest of all molasses since it retains the most vitamins and minerals.

Light molasses is the liquid that remains after the first white sugar is extracted from cane juice. The flavor is lighter and has more fruity notes to it, in the same way the first pressing of olives makes a lighter, fruitier olive oil. Light (sometimes called "fancy") molasses is ideal for baked goods and candies.